HomeTechniquesPoaching Eggs
Difficulty

Intermediate

Time

5 min

Category

Eggs

Equipment Needed

  • wide shallow pan
  • slotted spoon
  • thermometer (optional)
  • small bowl

Ingredients

  • eggs
  • water
  • white vinegar (optional)
  • salt

Step-by-Step Instructions

  1. Fill a wide, shallow pan with about 2 inches of water
  2. Add a splash of white vinegar (helps egg whites set faster)
  3. Heat water to 160-180°F (71-82°C) - gentle simmer, not boiling
  4. Crack egg into a small bowl first
  5. Using a spoon, create a gentle whirlpool in the water
  6. Slide the egg into the center of the whirlpool
  7. The whirlpool helps wrap the whites around the yolk
  8. Cook for 3-4 minutes until whites are set but yolk is runny
  9. Remove with a slotted spoon and drain on paper towel
  10. Trim any ragged edges with a knife if desired

Professional Tips

  • Fresher eggs poach better - the whites are tighter
  • Don't use boiling water - it will scatter the whites
  • The whirlpool is crucial - it keeps the egg together
  • White vinegar helps set the whites without flavoring the egg
  • Remove when yolk jiggles slightly but doesn't ooze

What to Make

  • eggs benedict
  • breakfast bowls
  • salads
  • avocado toast