Poaching Eggs
The technique for gently cooking eggs in simmering water to achieve a runny yolk and set whites
Equipment Needed
- wide shallow pan
- slotted spoon
- thermometer (optional)
- small bowl
Ingredients
- eggs
- water
- white vinegar (optional)
- salt
Step-by-Step Instructions
- Fill a wide, shallow pan with about 2 inches of water
- Add a splash of white vinegar (helps egg whites set faster)
- Heat water to 160-180°F (71-82°C) - gentle simmer, not boiling
- Crack egg into a small bowl first
- Using a spoon, create a gentle whirlpool in the water
- Slide the egg into the center of the whirlpool
- The whirlpool helps wrap the whites around the yolk
- Cook for 3-4 minutes until whites are set but yolk is runny
- Remove with a slotted spoon and drain on paper towel
- Trim any ragged edges with a knife if desired
Professional Tips
- Fresher eggs poach better - the whites are tighter
- Don't use boiling water - it will scatter the whites
- The whirlpool is crucial - it keeps the egg together
- White vinegar helps set the whites without flavoring the egg
- Remove when yolk jiggles slightly but doesn't ooze
What to Make
- eggs benedict
- breakfast bowls
- salads
- avocado toast