Roasting Vegetables
The technique for caramelizing vegetables in a hot oven to bring out natural sweetness
Equipment Needed
- sheet pan
- bowl
- tongs
- oven
Ingredients
- vegetables
- olive oil
- salt
- pepper
- herbs (optional)
Step-by-Step Instructions
- Preheat oven to 400-425°F (200-220°C)
- Wash and cut vegetables into uniform pieces (1-inch cubes or similar)
- Pat dry with paper towels - moisture prevents browning
- Place in a bowl and toss with olive oil (about 2-3 tablespoons per pound)
- Season generously with salt, pepper, and herbs if desired
- Spread in a single layer on sheet pan
- Roast for 20-30 minutes, stirring halfway through
- Vegetables should be golden brown and tender when done
- Taste and adjust seasonings before serving
Professional Tips
- Dry vegetables well - water prevents browning (Maillard reaction)
- Cut vegetables uniformly so they cook at same rate
- Don't overcrowd the pan - vegetables need space to caramelize
- Higher heat (425°F) = faster browning, lower heat = more tender
- Stir halfway through for even cooking
What to Make
- side dishes
- salads
- grain bowls
- vegetable medleys