Equipment Needed

• teppanyaki griddle or large cast iron
• metal spatulas
• thermometer
• oil

Ingredients

• proteins (meat, seafood)
• vegetables
• oil
• soy sauce
• seasonings

Step-by-Step Instructions

1. Preheat griddle to 350-400°F
2. Brush with oil lightly
3. Place proteins on griddle first
4. Sear for 2-3 minutes on each side
5. Move to cooler side
6. Add vegetables
7. Stir-chop with metal spatulas
8. Combine everything at the end
9. Serve directly from griddle

Professional Tips

• Pat food very dry - sizzle is essential
• Keep ingredients ready before starting
• Use two spatulas for chopping
• Watch for proper browning
• Great for entertaining - cook in front of guests
• Loud sizzle = correct heat

What to Make

• entertaining
• dinner parties
• quick meals
• Japanese cuisine
• interactive cooking